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Latest Exercises, Information and News of Coach-Helper.Com
- Novo Exercício de Treino  -
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F U T S A L
Código:07.01.001

18/11/2011

Categoria: "Pot. Anaeróbia Aláctica"
Tema: "Circuitos"
Autor: Professor Vítor Franco
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- New Training Exercise -
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F O O T B A L L

12/11/2011

Category: "Anaerobic Alactic Power"
Theme: "Circuits"
Author: Professor Vítor Franco
 
- New Training Exercise  -
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F U T S A L

06/11/2011

Category: "Warm Up"
Theme: "Union Grup"
Author: Professor Vítor Franco
 
- New Training Exercise  -
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F O O T B A L L

01/11/2011

Category: "Warm Up"
Theme: "Union Grup"
Author: Professor Vítor Franco
 
- New Training Exercise  -
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F U T S A L

29/10/2011

Category: "Warm Up"
Theme: "Union Grup"
Author: Professor Vítor Franco
 
- New Training Exercise  -
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F O O T B A L L

28/10/2011

Category: "Aerobic Capacity"
Theme: "Specific Work"
Author: Paulo Oliveira
 
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